PLEASE NOTE: YOU NEED A S-Flex Fitness ACCOUNT TO ACCESS THIS APP. IF YOURE A MEMBER GET IT FOR FREE AT YOUR GYM!
Jump start your fitness journey or add a different perspective towards an established workout plan and let S-Flex Fitness help you along the way. Introducing S-Flex Fitness, most comprehensive fitness platform with:
Check class schedules and opening hours
Track your daily fitness activities
Track your weight and other body metrics
Over 2000+ exercises and activities
Clear 3D exercise demonstrations
Preset workouts and the option to create your own
Over 150 badges to earn
Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. Customize training cycles with tips on proper strength & conditioning techniques, weight training, healthy weight loss, etc. I invite you to use this app as a personal training assistant that gives you the extra motivation, information, & guidance needed to help conquer all obstacles.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.